Monday, January 17, 2011

Yummy Fruits and Vegetables

Who doesn't love fruit and veggies? Do you love chocolate and sweets, too? I do! I was reading Leo Babauta's Simple Guide to a Minimalist Life and halfway through it there is a chapter on food. Leo references Brad Pilon's "Eat Stop Eat" book. I was curious so I stopped reading and went over to Brad's blog. A couple of clicks later, after reading one interesting post after another about food and nutrition, I found this fabulous post and was floored by the absolute wonderfulness of it - can't wait to eat like this and still lose weight. How simple. Wish I'd understood this earlier in life. Here's a link to the post. Enjoy!

http://bradpilon.com/weight-loss/why-are-fruits-and-vegetables-so-important/

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